Workout

On Being Self-CENTERED

Living in Balance + Working Out in Balance = Fitness

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Balance
Energy
Fitness
Functional Training
Health
Kettlebell Training
Qigong
Workout
Yoga
kickboxing

Keeping Your Commitment to Fitness: From Short-Term Program to Lifestyle

Having a hard time staying focused on a fitness routine?  You are not alone!  A huge percentage of people embrace a new exercise programs with their best intentions at heart, and then they drop out of it within the first 6 months.

Tags: 
Fitness
Lifestyle
Workout